Well, it was way too hot (about 91 - 95 degrees) here, so Lianne and I opted for the YMCA.
Our beautiful newer YMCA. This is my view from the treadmill. I can overlook the kids in the pool and watch freighters go by.
That is me, all sweaty!! Yah, I was taking pics while I was running/walking.
Lianne, telling me to get going and stop taking pics. Bossy, isn't she?
Whew!! Post work-out glow. Yah!! We made it another day, and I didn't die!!
I love my Iphone!! There is a cool app for the Couch to 5k app on the Iphone. This app is awesome. It tells you when to jog, when to walk, when to warm up and when to pee (just kidding). It is well worth the $2.99!! Check it out!!
You must check out Trainer Momma she helps you eat better, awesome exercises and tips. She rocks!!
Please leave me a comment if you are doing this or any other program and let me know how it is going. Happy exercising.
God Bless. I can only do this with Him leading me!!