I have been running this Couch to 5K program for the last 4 weeks. This week my friend and I started week 5, and it is a bum-kicker!!
I have my cool app on my iPhone that lets me know when to run and when to walk (or fall down!!). I love, love, love this app.
This week I received my new Saucony Pro Grid Stabil CS Running Shoes at Amazon.com